Alfreda Small

My clients describe me as:

My empathetic nature allows me to truly understand and connect with clients, helping them feel supported throughout their therapuetic journey.

Something to know about my approach is:

I prioritize creating a compassionate and nonjudgmental environment. In my approach, I focus on building a strong therapeutic alliance with my clients. I aim to develop a genuine and trusting relationship where you feel comfortable.

Together, we will:

Some common themes include exploring and understanding emotions, addressing relationship issues, managing stress and anxiety, improving self esteem and self confidence, and finding strategies for personal growth and self care.