warm and validating with a relaxing presence.

I bring my authentic self to therapy always, using humor, compassion, and mindfulness.

explore the different systems in your life (family, school/work, community) and how they impact you. We will also challenge unhelpful thought patterns and master concrete skills to improve your daily functioning and relationships.

struggle with anxiety, depression, and relationships. I have experience with teens, college students, adults, and families of all backgrounds.

It is a tremendous gift to witness clients discover their strengths and break free from harmful patterns.