Brittany Mainord

My clients describe me as:

Warm, compassionate, real, welcoming, funny (at times), welcoming, & non-judgmental.

Something to know about my approach is:

I believe a lot of present-day suffering stems from trauma or difficult experiences in the past. I truly believe you are the expert in yourself and that I am just a guide.

Together, we will:

take the time to build a solid relationship between the two of us. We will also look for adaptations from the past that are now showing up in the present and getting in the way of you connecting with self and/or others.

I specialize in working with people who:

have endured trauma(s), struggle with knowing themselves/their identity, hit roadblocks in relationship or have difficulties with vulnerability and intimacy, have anxiety and/or depression, who want to work on their relationship with self.

I became a therapist because:

of my own healing experience that started as a teen. I was first exposed to cognitive-behavioral therapy and then later experiential and EMDR.