I am not accepting new clients at this time.
My clients describe me as:
Relatable! I intend to make therapy approachable and natural, while also giving you the information and skills you need to grown and meet your goals.
Something to know about my approach is:
I'm collaborative. Therapy works best when we honor your intrinsic understanding of yourself, while also challenging old patterns & beliefs. I use an eclectic approach with effective, research-proven tools as well as talk & process-oriented work.
Together, we will:
Come to know how your past impacts your current life, how to assert your worth & set healthy boundaries in your relationships, how to manage anxiety & stress so they are not running your life, & how to live life with ease, flexibility & resilience.
I specialize in working with people who:
Have experienced an invalidating or difficult childhood that may impact relationships, intimacy & trust. I also work with reducing or managing anxiety, which may be related to adjusting to change or life transitions, or more general stress.
I became a therapist because:
I believe deeply in the healing and transformative process of therapy, and that we can best make changes when we feel safe and accepted.
Something that stands out about where I offer therapy is:
I know how scary it can be to start therapy. I want you to feel comfortable & relaxed when you come into my office! Central location and free parking!
More about me and my practice:
Our relationship is the vessel for you to make progress on your goals. Having safety & trust allows you to be vulnerable & courageous in the work we do together. I will work to make therapy approachable and safe so you can thrive and create change!
No Insurers
Languages Spoken:English
Years Licensed:12