Sarah Eisenhauer

My clients describe me as:

Relatable! I try to make therapy approachable, while also giving you the information and skills you need to meet your goals.

Something to know about my approach is:

I like to be collaborative. I think therapy works best when you help to decide your goals & have a say in what interventions feel manageable. There are a lot of approaches that I know, & I will use what works best for you!

Together, we will:

Work to understand how your past impacts your current life, how to communicate & set healthy boundaries in your relationships, how to manage anxiety & stress so they are not running your life, & how to manage life with ease, flexibility & resilience.

I specialize in working with people who:

Have experienced an invalidating or difficult childhood that may have led to difficulties today with relationships, intimacy & trust. I also work with reducing or managing anxiety & stress, whether related to a life transition or more generalized.

I became a therapist because:

I believe deeply in the healing and transformative process of therapy, and I believe we can best make changes when we feel safe and accepted.

Something that stands out about where I offer therapy is:

I know how scary it can be to start therapy. I want you to feel comfortable and relaxed the moment you walk in my door.

More about me and my practice:

I believe our relationship is the vessel for you making progress on your goals. Creating safety and trust allows you to be vulnerable and courageous in the work we do together. I will work hard to make therapy approachable and safe so you can thrive!