Christine Vazquez

My clients describe me as:

Gentle, but full of energy and determination; I will take a "spirited" approach to help you, at your own pace, take an active role in your own healing

Something to know about my approach is:

My work is rooted in IFS Parts Work, Art Therapy, and Meditation. Depending on what is happening in your inner world or your outer world, I will use one or more of these techniques to help you move through uncomfortable or stuck emotions.

Together, we will:

Use creativity and mindfulness to help you slow down, explore your feelings, and heal old patterns and beliefs to help you feel more connected and confident.

I specialize in working with people who:

Feel overwhelmed by stress, anxiety, depression or grief; have experienced trauma; feel discouraged or dis-empowered