Weekday Mornings and Afternoons
My clients describe me as:
Gentle, but full of energy and determination; I will take a "spirited" approach to help you, at your own pace, take an active role in your own healing
Something to know about my approach is:
My work is rooted in IFS Parts Work, Art Therapy, and Meditation. Depending on what is happening in your inner world or your outer world, I will use one or more of these techniques to help you move through uncomfortable or stuck emotions.
Together, we will:
Use creativity and mindfulness to help you slow down, explore and heal old patterns and beliefs and and feel more connected
I specialize in working with people who:
Feel overwhelmed by stress, anxiety, depression or grief; have experienced trauma; feel discouraged or dis-empowered
No Insurers
Languages Spoken:English
Years Licensed:9