I help adults, teens, and parents find solutions to life's challenges so that they can thrive individually and with each other.

I approach therapy with a heart bent towards compassion and understanding, while providing a safe space for you to share and process the season you’re in. My ultimate goal is to help you increase skills which will enable you to manage challenges.

Together, we will explore the personal factors contributing to your distress, develop a deeper understanding of healthy and unhealthy patterns of dealing with the issue, and learn healthier ways to cope.

Specializing in therapy for adults, teens, and parents facing challenges related to anxiety, mood disorders, life transitions, conduct/behavioral problems, and parenting/co-parenting struggles.