My approach is gentle but direct. I'll support you in gaining insight within yourself and finding your voice. I'll ensure that you feel heard and validated.

Together we will have open conversation where we will laugh, cry, sing, and create a therapeutic relationship that will encourage you to participate in therapy, bringing out your authentic self. We will work together to find what works for you.

Non-judgmental, open-minded, flexible, trustworthy, genuine, encouraging, supportive, reliable, considerate, humorous, honest, and compassionate.

My focus is working with those who have experienced trauma, individuals and family members of those who struggles with substance use, domestic violence survivors, partners and family member exposed to narcissism, depression, and anxiety.

I love to listen and learn about others through their stories. Therapy is great for the soul and I wanted to be that resource and ear for others.

I am a Licensed Clinical Social Worker and a Licensed Clinical Addiction Specialist. I am also looking to began incorporating trauma focused yoga into my therapy practices.