Sara Cato

My clients describe me as:

I strive to provide a safe non-judgmental place where you will feel comfortable. Most of my clients say that I am very easy to talk to.

Something to know about my approach is:

I use evidence based practices; however, I believe that each individual is unique and I tailor my therapeutic approach to match the specific needs of my clients.

Together, we will:

We will work together to develop your strengths and reach your goals. My goal is to empower you to make changes to reach your full potential. I look forward to helping you on your journey to wellness!