Kelsey McDonough, MS, NCC, LPCA

My clients describe me as:

I strive to provide a safe space to explore and embrace your authentic self, develop coping strategies, and cultivate self-acceptance.

Something to know about my approach is:

I take a person-centered, trauma-informed, and compassion-based approach in my therapeutic process and utilize many approaches including: DBT, Psychodynamic Therapy, CBT, Mindfulness, and Solution-Focused Therapy.

Together, we will:

Our therapeutic work will focus on empowering you to develop self-acceptance, helping you feel safe, and find personal fulfillment for a happier, more positive you.

I specialize in working with people who:

My passion lies in supporting adults with complex or developmental trauma and those who struggle with ADHD. I am also committed to helping adolescents and adults facing challenges such as anxiety, depression, low self-esteem and daily stress.

I became a therapist because:

I became a therapist because I want to provide a safe place that empowers individuals to overcome challenges and embrace their most authentic self.

Something that stands out about where I offer therapy is:

I take a personalized and holistic approach to address the unique needs of each client, and believe our work together is best done collaboratively.

More about me and my practice:

Meet my furry friend who often accompanies me to the office – a registered emotional support dog, providing extra comfort and support! 🐾