Warm, empowering, solution-oriented and open minded in the sense that I will always ask you to see situations from a different perspective.
I take a collaborative approach to therapy, and support it with good research to help individuals, youth, and their families combat mental health disorders and live a healthier lifestyle.
create a welcoming and judgement free environment. We move at your pace, and work together to set the goals you want to achieve and actively work towards them.