Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
compassionate, attuned, and grounding. They feel seen, challenged, and empowered to heal and take control of their lives.
that I blend compassion with directness, creating a trauma-informed space for healing, growth, and lasting change. I focus on helping you understand your patterns and develop practical tools to navigate life with confidence and clarity.
explore the experiences shaping your life, break unhelpful cycles, and create a path toward healing, and self-empowerment. To help you feel more aligned with your values and capable of showing up fully for yourself and the relationships that matter.
feel overwhelmed, stuck in unhelpful patterns, or disconnected from themselves. Many have experienced trauma, anxiety, or burnout and struggle with boundaries, self-trust, or people-pleasing.
I wanted to create a space where people feel truly seen and supported on their healing journey.
I prioritize making sure you feel comfortable and supported, providing a safe space where you can truly focus on healing and growth.
Focus on mind-body wellness, the whole person, which helps clients address not only the mental aspects of healing but also the emotional and physical.
Life Transitions
Relationships
Trauma
Mind-body Techniques
Mindfulness
Somatic-Attachment
Somatic Therapies
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
I am also a Certified Clinical Trauma Professional (CCTP), specializing in trauma-informed care and healing.
Licensed Professional Counselor with Mental Health Service Provider designation (LPC/MHSP)
Life Transitions
Relationships
Trauma
Mind-body Techniques
Mindfulness
Somatic-Attachment
Somatic Therapies
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
I am also a Certified Clinical Trauma Professional (CCTP), specializing in trauma-informed care and healing.
Licensed Professional Counselor with Mental Health Service Provider designation (LPC/MHSP)