Monday - Thursday 10:00 AM - 7:00 PM. (Noon not available).
My clients describe me as:
I seek to de-stigmatize mental healthcare within marginalized communities. To do that, I can only be genuine to who am as a person and professional.
Something to know about my approach is:
I use an integrative approach to therapy that integrates CBT, Acceptance Commitment Therapy, and Grief Counseling. Time to build a therapeutic alliance is important and invaluable when processing complex issues but I will gently push when needed.
Together, we will:
Identify and explore the patterns of maladaptive behaviors that you have developed to help you cope but are causing you harm. You will learn healthy coping skills, explore who you are, accept vulnerability is not weakness, and begin to heal.
I specialize in working with people who:
I have experience in assisting clients who struggle with grief, trauma, anxiety, depression, racial/cultural identity, and LGBTQIQ+ issues. To be "strong" all of the time is harmful and to ask for help is not something to be ashamed of.
$110 - $160
In-Network with:Aetna, Cigna, Oscar Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:2020