Please visit my website to view availability and schedule a consultation!
My clients describe me as:
a collaborative, enthusiastic therapist that is open-minded, strength-affirming and culturally sensitive.
Something to know about my approach is:
although varied, I favor Cognitive Behavioral Therapy and Solution Focused Therapy to help you develop interpersonal insight, instill confidence, and educate on techniques to improve wellness outside of therapy.
Together, we will:
navigate your situation, challenge unhelpful thought patterns, develop individual and interpersonal strengths, improve self agency, insight and confidence. I want you to leave each session renewed, empowered and understood!
I specialize in working with people who:
are managing chronic and terminal illness, experiencing disruptive life transitions (divorce, job loss, etc), experiencing anxiety or depression, and Veterans' related issues.
I became a therapist because:
I have enjoyed helping people since I was young through their personal crises while promoting personal strength and resilience.
Something that stands out about where I offer therapy is:
I offer tele therapy through Headway which makes scheduling sessions super easy and convenient!
More about me and my practice:
I am your biggest coach and cheerleader! Having personal experience from a military, medical and clinical background, I offer varied life perspectives and therapeutic approaches to help you on your journey to healing!
Aetna
Languages Spoken:English
Years Licensed:8