Emily Shelton

My clients describe me as:

I am open and accepting, and I enjoy working with clients who are ready for change. I am encouraging and will push my clients at a comfortable pace.

Something to know about my approach is:

I treat clients from a cognitive and psychodynamic theory approach. I utilize a client-centered therapy offering empathetic listening and unconditional positive regard. I also draw from cognitive-behavioral therapy (CBT) and dialectical behavioral th

Together, we will:

I understand the hesitation in starting the therapy process; it can be intimidating. I admire the bravery that my clients possess by embarking on their journey of healing and self-love. I feel it an accolade to weather the storm alongside them. I wou

I specialize in working with people who:

I enjoy helping people who are dealing with addiction, grief, anxiety, depression, and other life challenges.