Ardita Asllani, Pre-Licensed Professional. Supervised by Jasmine Jno Baptiste, 1150.

My clients describe me as:

Calm, empathetic, and a good listener. I aim to create a space where you feel understood and yet challenged to make the necessary change in your life.

Something to know about my approach is:

I work with every client to find the approaches that are most helpful for your specific situation. I also encourage exploring childhood patterns to understand how they affect your present behaviors.

Together, we will:

Work on understanding & managing your anxiety. Find new strategies to cope with depression. Learn to build confidence and healthy boundaries. Practice self-awareness. Process traumatic life experiences. Explore current & past relationship patterns.

I specialize in working with people who:

Are experiencing anxiety, difficult situations and life transitions. Navigating relationships with: yourself, family of origin, family, colleagues, friends, and romantic partners. Struggling with depression, self-acceptance and self-compassion.