Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
I combine a commitment to empowerment with a warm, compassionate approach— offering not just support, but a path to healing with a dash of humor.
You are the expert on yourself, and therapy with me will reflect that. My consent-based approach helps you attune to your emotions and body, empowering you to uncover insights and foster self-healing as you navigate your unique path.
We will utilize somatic and attachment-focused trauma-informed models so that you can find the roots of your stress and then create healing for yourself through mindfulness and self-compassion.
I focus on providing tailored therapy for burnt-out and neurodivergent clients in a sensory-mindful and inclusive manner. Using mindfulness techniques and S.A.F.E. EMDR, I create a safe space where you can gain a better understanding of yourself.
My positive childhood therapy experience inspired me to become a therapist, and now I am to offer that experience to others.
I offer both telehealth and in-person therapy in Nolensville, TN, so you get to choose where you have therapy.
I recognize the profound impact of chronic stress and trauma on individuals; therefore my practice is grounded in empathy for each client's unique life experiences.
Depression
Neurodivergence
Person/Client-Centered Therapy
Somatic-Attachment
Somatic Therapies
Trauma-Informed Therapy
Trained in Somatic and Attachment-Focused EMDR through EMDRIA
Depression
Neurodivergence
Person/Client-Centered Therapy
Somatic-Attachment
Somatic Therapies
Trauma-Informed Therapy
Trained in Somatic and Attachment-Focused EMDR through EMDRIA