Daytime hours Monday, Tuesday, Thursday and Friday.
My clients describe me as:
Sincere. I am my authentic self in sessions while maintaining appropriate boundaries, with the hope my clients can feel safe to do the same.
Something to know about my approach is:
I work from a humanistic approach, and utilize EMDR, CBT, MB-CBT and parts work. My goal to help individuals accept themselves as they are right now before moving toward change. I use evidenced based practice and incorporate creative skills.
Together, we will:
Define specific goals, and work on the things you came here to work on. Therapy does not have to go on forever. I work to help you feel safe so you can reprocess distressing moments and gain skills you can use independently in your life.
I specialize in working with people who:
Are adults that are working through childhood trauma or experiencing life transitions such as college, relationship stressors, parenting, or acculturation.
Aetna, Cigna, Oscar Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:12