Stefani Mundy, Clinical Therapist

My clients describe me as:

My clients often say they feel heard, understood, and validated and report an increase in hope and well-being within the first few sessions.

Something to know about my approach is:

I combine empathy, honesty, encouragement, and educational training offered with a non-judgmental approach.

Together, we will:

As a former executive coach turned therapist, I help you navigate life's challenges, changes, and emotional struggles with empowerment and empathy. I will work as hard as you do to achieve your goals.

I specialize in working with people who:

are experiencing PTSD, anxiety, depression, grief and loss, panic, complex trauma, childhood abuse, alcohol and drug abuse and other various addictions

I became a therapist because:

I want to help set people free!

Something that stands out about where I offer therapy is:

Mind + Body Wellness also provides outpatient therapy, IOP, psychiatry, ketamine therapy, and EMDR therapy.

More about me and my practice:

I bring years of training experience as well as therapy to people who want to learn and take action to be happy, joyous, and free.