I utilize an acceptance based approach to therapy and incorporate the Strengths perspective from the field of Social Work. I strive to be direct with clients while also taking time to acknowledge and celebrate areas of strength in their lives.
Together, we will:
Greet the range of emotions and experiences inherent in this life with curiosity, acceptance, and willingness. Whether it be sexuality or spirituality, grief or joy - all is welcome in the therapeutic space I seek to create.
I specialize in working with people who:
I am passionate about helping folks strike a greater balance in their lives - moving from surviving to thriving. I work primarily with adults with anxiety, queer folks living in the south, and those navigating a new life transition.