A caring guide who fosters a safe place for exploration, enabling them to understand their inner drivers, and practice new ways to heal or thrive.

I draw from clinical experience and research-based methods to provide therapy rooted in proven practices and insightful theory to address your challenges. Whatever brings you to therapy, I am here to offer intentional, compassionate support.

Work together to help you find healing, growth, and connection. I prioritize fostering self-awareness, compassion, and responsibility to support the changes that align with your goals.

Find themselves lost or confused about their present life. I prioritize the process of authentic and honest development of meaning, as I believe it is crucial for processing complex thoughts, emotions, and behaviors.

I desire to help others recognize their intrinsic value, embrace healing, and make meaningful choices that align with their personal purpose in life.

That it is cultivated to be a peaceful, private, and accommodating environment, fostering safety and calm.

My hope is that our work together will model the belief that you are a capable and valuable individual. I prioritize honesty, empathy, and a willingness to explore even the most difficult topics; the issues that may feel too daunting to face alone.