Warm, inviting, and curious. I offer a balance of being a cheerleader, gentle challenger, and compassionate listener in each session.

I use a range of therapeutic approaches to explore how your thoughts, feelings, and behaviors may impact your well-being. I am to create a safe space to share your experiences and work toward your desired future.

Explore your goals, navigate challenges, and create a personalized plan that empowers you to make informed decisions. We’ll work to uncover your strengths, foster self-confidence, and pave the way toward a more fulfilling and meaningful future.