Sheri Frey

My clients describe me as:

Someone safe and easy to talk to. Do you also want someone who will not judge you and walk along side you to find hope and joy again?

Something to know about my approach is:

I see you as the expert of your story. I also understand how much courage it takes to reach out for help or to even share your story. Do you want someone safe to explore what's keeping you feeling defeated and overwhelmed? Let's find hope again!

Together, we will:

Explore why you might feel anxious, depressed or like you are hiding parts of yourself or your story. Do you feel lost, wondering where to turn, who to trust, or how to feel better? If so, I want to come alongside you on your path to healing.

I specialize in working with people who:

Are ready to deal with some recent or past unresolved trauma, strained relationships, or difficult losses. Stop feeling stuck in survival mode, anxiousness, and hopelessness. I want to find meaning, love, joy and hope in life again, too.

I became a therapist because:

I have went through some difficult life experiences, too. Therapists helped empower me to find hope and healing. I want to do the same for you.