I use an eclectic, trauma informed approach which includes EMDR, Inner child/ego state therapy, Attachment Theory, and CBT

Strengthen your self-worth Help you recognize and break free from abusive relationships Help you discover healthy and meaningful relationships Increase your assertiveness Strengthen your boundaries Help you heal from past trauma Limit your people pleasing tendencies

Easy to talk to, warm and friendly. Trauma informed and very knowledgeable about narcissistic and emotional abuse. Non-judgmental.

I specialize in PTSD, Complex Trauma, and Narcissistic Abuse Recovery.

My personal experiences with narcissistic abuse compelled me to learn everything I could about narcissism and how it effects others. Most importantly, I wanted to understand why some people get stuck in a cycle of narcissistic relationships and what they can do to break this cycle.

I have 13 years of professional clinical experience and seven years operating my private practice. I am trained in somatic attachment focused EMDR and ego state interventions (inner child work). These are tools for trauma healing.