My clients describe me as safe, empathic, nonjudgmental, authentic, warm, inviting, and down-to-earth, which are necessary for healing to occur.

I am intentional about acknowledging, honoring, and accepting cultural factors and individual differences as well as how such factors may inform people’s life experiences and well-being. I use an integrative therapeutic approach.

It can be hard to ask for help when we need it. You do not need to suffer in silence though. You are not alone. I can be one of many to help support you on your journey for mental health and wellness. I'm open to processing any adversities you face.

Some of my therapeutic interests are working with people managing mood and anxiety disorders, grief, trauma, work-life constraints, family or relational issues, racial/ethnic identity, financial strain, and life stage problems.

There is still so much stigma about mental health. The fact of the matter is, the struggle is real! If you want to chat about it, schedule an appointment on my website. If the time that you’re available isn’t open, let me know. I’ll work with you.