Something to know about my approach is that I blend performance psychology, mindfulness, and deep therapeutic work to help high achievers overcome anxiety, build resilience, and unlock their full potential—in sports, business, and life.

Together, we will clarify your goals, explore what's holding you back, and build the mental skills you need to thrive under pressure. Whether in competition, business, or personal life, so you can perform at your best with confidence and purpose.

Clients describe me as driven, warm, and inspiring. Someone who brings focus, realness, and deep support to high performers striving for growth.

I specialize in working with high performers—athletes, entrepreneurs, and professionals—facing anxiety, burnout, or life transitions. I help clients manage pressure, rebuild confidence, and reconnect with who they are beyond achievement.

I became a therapist to help high performers break free from pressure, reconnect with themselves, and live with clarity, confidence, and purpose.

My practice is designed for high achievers facing unique mental health challenges. With a blend of therapy and practical strategies, I empower clients to break through barriers and achieve balance in both their professional and personal lives.

I offer fully virtual therapy tailored to high performers in Texas and Tennessee—flexible, focused care that fits your schedule and lifestyle.