I am a relational therapist which means I am big on therapist/client ‘fit’. I use CBT (Cognitive Behavioral Therapy) interventions when it comes to anxiety and relationship issues. I also utilize the Enneagram with clients for self development.
Together, we will:
Develop a better understanding of your personality, current life circumstances and any triggers, and allow you to gain control of your life and mental health symptoms so that you are more balanced and healthier moving forward.
I specialize in working with people who:
Are naturally more anxious and see this present in their thoughts, physical body, or relationship with self and others.
Are trying to cope and move forward while experiencing anticipatory or present grief.
I became a therapist because:
It’s been a calling since I was in high school. I have always had an interest working 1:1 with people for their mental health needs.
Something that stands out about where I offer therapy is:
You are able to engage in quality therapy with me from the comfort of your own home or office space.
More about me and my practice:
I am a solo practitioner who has a focus on delivering intentional, high quality mental health care. I keep my client load at a manageable size to ensure quality work for all of my clients.