Abby Wilson, LCSW

My clients describe me as:

I incorporate values of self-compassion, acceptance, and mindfulness into my practice, and assist my clients with gaining more self-awareness.

Something to know about my approach is:

My style in therapy is a collaborative and humanistic approach. I meet my clients from a place of curiosity, and genuinely want to know you as a human. My approach is to understand you as a whole to uncover the root cause behind your symptoms.

Together, we will:

Therapy is a space to explore how we have internalized our experiences, to better understand our defense mechanisms (often blind spots), shift narratives and behaviors that are no longer serving us, and resolve past experiences and wounds.

I specialize in working with people who:

I am most passionate working with women who are young professionals, moving through their own version of the “quarter-life crisis”, including anxiety, depression, grief, struggles with family/relationships, or overcoming childhood experiences.

More about me and my practice:

I strive to create a safe and secure relationship where you feel comfortable to show up authentically and feel fully heard and understood.