I am often told that I am easy to talk to and help people feel relaxed, which enables them to gain better insights into their problems.

I use a solution-focused therapy combined with a strategic orientation. What this means is that I strive to find uniquely tailored interventions to help individuals, couples & families create positive change in their lives and relationships.

Together, we will explore the complexities of your experiences, uncover strengths, and develop practical strategies to overcome challenges. My goal is to empower you to cultivate resilience, achieve personal growth, and live a more fulfilling life.

I specialize in working with people who are navigating life transitions, managing anxiety or depression, healing from trauma, strengthening relationships, and seeking personal growth and self-discovery.

I found my passion for helping others while serving in the military. I find my life experiences help to increase the empathy I have towards others.

I strive to create peaceful and welcoming environment. I enjoy growing plants that help contribute to a soothing atmosphere.

I served in the US Air Force as a pilot, and though my background is military, I find that my experiences serving other members and their families as well as my personal experiences have deepened my empathy and understanding.