warm, transparent, challenging (in the most gentle way). Clients report that I provide a nurturing and safe space for them to be themselves.
Something to know about my approach is:
I like to think that I provide an inviting space where you feel comfortable enough to be yourself while using humor and collectively explore parts of you who feel stuck, broken, or shameful to talk about.
Together, we will:
explore what is keeping you stuck from building relationships you want and breaking cycles that no longer serve you. I encourage my clients to step into their power by reclaiming their bodies through somatic trauma work.
I specialize in working with people who:
are bodies of color, who have experienced trauma or trauma symptoms, anxiety, somatic pain, and fear of driving.
I became a therapist because:
I've always been curious about the human mind and behavior, the power of healing and change.
Something that stands out about where I offer therapy is:
I use weird somatic exercises that many of my clients find relief from and can be incorporated outside of session.
Aetna, Blue Cross Blue Shield, Cigna, Oscar Health, UnitedHealthcare