I would consider myself laid back, but goal oriented. I try to make counseling comfortable and inviting by being relatable and using humor.
Something to know about my approach is:
My primary areas of focus are relationship conflict and domestic violence in young adults, specializing in cases with court involvement. I utilize strategies from CBT, DBT, SFBT and focus on overall reduction of symptoms and skill building.
Together, we will:
We will identify a set of goals that you want to work on and create a plan to help you reach them. This may include, but is not limited to processing of emotions, effective communication, and overcoming barriers to success.
I specialize in working with people who:
Are struggling with communication, anxiety, relationship issues or adjustment to life changes. I’ve worked at length with individuals who have experienced the criminal justice system.
More about me and my practice:
Currently offering sessions remotely- night and weekend availability !
$40 - $125
Aetna, Blue Cross Blue Shield, Optum Health, Oscar Health, UnitedHealthcare