Each person is unique with many differing experiences, and I believe you are the expert of your life. Using a person-centered, relational approach I tailor the services I provide to address your specific needs. I often use CBT, DBT, and EMDR.

Address some of the tough things that brought you here, and work towards living the healthy and fulfilling life you value and deserve. We will establish goals that you want to accomplish, and figure out what is most important for overall wellbeing.

I care about your wellbeing, and will provide you with a safe space to be open and honest while we explore solutions that work best for you.

I have first & secondhand experience in seeing the benefits of therapy. I became a therapist because I know it can help you thrive.