M-Th 9-4, Fr 10-3, Sat, Sun 10-12
My clients describe me as:
People describe me as insightful, authentic and empowering.
Something to know about my approach is:
I treat trauma and anxiety with mind body techniques including cognitive behavioral therapy, brainspotting and polyvagal theory. You will understand how your body reacts to stress and learn how to feel safe, connected and relaxed in your daily life.
Together, we will:
Together we can move you from surviving to thriving! I will help you restore your sense of self and reduce anxiety and depression symptoms. I will help you move beyond trauma.
I specialize in working with people who:
I specialized in people recovering from narcissistic abuse whether it be with a partner, family member, church, boss or organization. I also work with partners and family members of alcoholics/addicts.
I became a therapist because:
I enjoy helping others realize their value and help them create healthy space for themselves to enjoy life.
Something that stands out about where I offer therapy is:
I offer tele-health which provides comfort and flexibility for the client. I also offer in person for those who live in the area.
More about me and my practice:
I create a safe space for my clients to share their stories and feel heard. I understand the importance of finding the right fit which is why I offer a free 15 min phone consult by phone or video.
$80 - $130
In-Network with:Aetna
Languages Spoken:English
Years Licensed:26