Thursdays
My clients describe me as:
I am an affirming, open-minded, and assertive therapist. Conversations are a safe space to both be vulnerable an experience accountability.
Something to know about my approach is:
I think that past experiences can lead to maladaptive patterns in the present. I value spending time exploring your history while identifying practical, measurable ways to cope, relate, think, or act differently in the here and now.
Together, we will:
explore your family history, your experiences of trauma, what patterns have emerged throughout your life, and healthy ways to challenge, reframe, and practice new, healthy patterns of behavior and thinking.
Aetna, ASR Health, Blue Cross Blue Shield, Cigna, Humana, Optum, Priority Health, UnitedHealthcare UHC
Languages Spoken:English