Areli Guajardo

Something to know about my approach is:

I use evidence-based practices that are effective in improving people's quality of life. I specifically use EMDR, CBT and ACT.

Together, we will:

Clients will take away skills and tools to use on their day-to-day to cope with their symptoms and stressors. Clients will be able to process what is underneath those symptoms and behavior and develop healthier ways of thinking.

I specialize in working with people who:

I am non-judgmental and empathetic. I consider my biggest strengths to be the use of trauma-informed evidence-based practices.