My client describe me as committed with a deep passion for helping individuals find the best in themselves and others.

I use a practical and supportive holistic approach. Using a combination of Solution-Focused and Cognitive Behavioral therapies, I help clients learn new ways to manage their emotions, shift unhelpful thought patterns, and build stronger relationships

Whether you’re navigating the pain of loss, constant worry, or the distance growing in your relationship, we will work on strategies that empower you to take action, regain control, and move toward the life you envision.

I specialize in helping individuals navigate anxiety, grief, and depression, providing a compassionate space to process emotions and develop practical tools for healing.

I hold a deep passion for helping individuals find the best in themselves and others. I believe we can all be a “Holder of Hope for those in need.

Our competitive advantage lies on our action-oriented, step-by step approach to helping individuals reach their goals.

Also assist clients in overcoming negative thinking and reducing negative symptoms which may include: Self-Esteem and Self-Worth Stress Management and Coping Difficult Break-ups Family conflict Cross-cultural relationships Divorce / Contemplating Di