Aubrey Richardson, MS, LPC

My clients describe me as:

I promise to provide effective and high-quality therapy while addressing the holistic and individualized needs of each client to live authentically

Something to know about my approach is:

I focus on high quality, effective integrative mental health care to heal the whole person, mind and body, to tackle the root causes of mental distress instead of managing symptoms.

Together, we will:

Address the whole person, mind and body, to care for for your physical, emotional, and social self. I offer a variety of treatment approaches, including EMDR and integrating mindfulness approaches to care for your grief, trauma, and anxiety.

I specialize in working with people who:

I have experience with adults facing depression, anxiety, OCD, abuse, grief/loss, and trauma. I have a passion for working with anxious presenting trauma and helping professionals/caregivers (i.e. nurses, doctors, and other therapists).

I became a therapist because:

Being in therapy saved my life as a teenager - I want to help everyone understand emotions, boundaries, and how to live more authentically

Something that stands out about where I offer therapy is:

You can work with me anywhere in Texas, as long as it is private! I frequently have clients meet in their parked car or in a closet away from family

More about me and my practice:

I plan to offer trauma-informed yoga classes in early 2023