Amber Lundell

My clients describe me as:

encouraging, collaborative, accepting, non-pathologizing, creative, caring, and flexible.

Something to know about my approach is:

I strive to provide a judgement-free, safe space where you can fully express your authentic self, as well as deeply feel and explore all emotions.

Together, we will:

delve into your past, present, and future, as well as practice mindfulness, breathing, expressive arts, and somatic techniques.

I specialize in working with people who:

are struggling with trauma, grief, PMDD, anxiety, suicide loss, chronic illness, OCD, body dysmorphia, life transitions, relationship issues, postpartum, or depression.

I became a therapist because:

I have suffered from loss and mental health struggles in the past, and I want to help others learn to accept themselves and their feelings, as I have.

More about me and my practice:

I work from a basis of person-centered and somatic counseling, utilizing techniques from a variety of other theories as needed. Ultimately, I believe you are the expert in your own life, and I would be honored to walk by your side on your journey.