warm, sincere, and sturdy. I hold deep empathy AND can be direct with care. I don't have a therapy "persona" and am expressive in session.

I'm great with therapy "first-timers" and those who have tried it in the past with mixed results. I'm collaborative, welcome feedback, and incorporate different modalities. I'll ask you about your mother (history) and also orient in the 'here/now."

use curiosity, humor, and research-informed tools to create your unique flavor of healing/growth/change.

feel anxious and socially disconnected/dissatisfied, people struggling with burnout and creativity, and people needing help navigating big feelings (especially new parents & millennial moms).

we carry relationships (the good, the bad, the ugly) in our fibers. Secure relationships have been my tools for growth, healing, and change.

I have an abundance of natural light, plants, and a tranquil view of the greenbelt. Comfort is a priority and I try to offer a cozy living aesthetic.