My style is interpersonal and warm (I am LGBTQIA friendly and affirming), and I believe strongly in the healing power of mindful relationships.
Something to know about my approach is:
I see you. I accept you. I'm not going anywhere.
I enjoy helping my clients to discover self-compassion, end the war within themselves, and confidently become who they are!
Together, we will:
You. Are. Not. Broken. You are exactly who you have needed to be in order to survive. Together we will discover the "why" of our actions, improve our emotional resiliency, and reduce anxiety so we can stop kicking the sh*t out of ourselves!
I specialize in working with people who:
Are you stuck, hard on yourself, and ready to do the hard work of change? Many of my clients come to me to rebuild a broken trust or heal a past wound.
I became a therapist because:
I have a BA in philosophy and a MA in counseling. I believe that therapy is the actual DOING of philosophy!
More about me and my practice:
"Stuck": In your career? In the same unhealthy relationships? In your past? In fear? Discover whatever is holding you back. Tuesday 6pm group therapy.