Monday - Thursday: 12pm - 7pm Sunday (Equine Therapy Only): 9am - 5pm
My clients describe me as:
Client's describe me as warm, approachable, and easy to talk to. I am a down to earth, direct communicator, who genuinely cares about your wellbeing.
Something to know about my approach is:
Integrating evidenced-based modalities, I collaborate with clients to tailor therapy sessions to your needs, adjusting as we go. My approach to therapy includes trauma-focused, relational practices.
Together, we will:
Develop a safe, trusting therapeutic alliance so you can bring it all. I help clients build connection to themselves, their emotions and body sensations. You'll learn to regulate your nervous system, hold boundaries, and have healthier relationships.
I specialize in working with people who:
Have experienced relational trauma in the form of dysfunctional families, chaotic childhoods, abusive relationships, or have loved ones who struggle with substance abuse. Self declared people-pleasures, with high anxiety and not the best boundaries.
Something that stands out about where I offer therapy is:
In my office - the wall of windows! We see lots of wildlife off the greenbelt. At the barn for equine therapy- being surrounded by horses and nature
More about me and my practice:
I’m here to listen to you, laugh with you, and probably even cuss with you. An LGBTQIA2S+ ally, I welcome all cultures, bodies, abilities, and identities. I enjoy working with a wide variety of folx from attorneys, to parents, to nerds/gamers.
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