Lindsay Schneeberger, LPC Associate

My clients describe me as:

compassionate, warm, and grounded. You can expect gentle curiosity and a collaborative approach from me.

Something to know about my approach is:

I love helping people take up space. I'm aligned with Health At Every Size (HAES), Intuitive Eating, and body neutrality. I also utilize self-compassion often in my work.

Together, we will:

gently examine what has impacted your relationship with yourself and your body, explore the ways you're currently coping, and use your values (what's important to YOU) as a guide for our work.

I specialize in working with people who:

Identify as over-thinkers/over-analyzers, people-pleasers, Highly Sensitive People, & perfectionists. From the outside it appears that you have it all together, but internally, you feel like you're falling short, failing, and constantly overwhelmed.

I became a therapist because:

I want to be a part of spaces where authenticity, vulnerability, and the full spectrum of emotions are not only embraced and welcomed, but encouraged.

Something that stands out about where I offer therapy is:

The serene setting the office is nestled in. Lots of trees and greenery and cozy vibes in-office :)

More about me and my practice:

I'm so passionate about supporting clients in building in attuned self-care instead of self-punishment and strengthening their mind-body connection! I see the therapy space as a unique place to practice vulnerability and show up imperfectly.