Picture of Lizzie Brown, therapist in Texas

Lizzie Brown, LPC-Associate

Current Availability:

Message me for availability, including openings during evenings and on weekends.

Lizzie Brown remote and phone therapy in TexasLizzie Brown remote and phone therapy in Texas
Provides therapy in Texas

About Me:

  • My clients describe me as:

    Warm, collaborative and supportive. I aim to provide a safe and nurturing space that will help you share with vulnerability and self-discovery.

  • Something to know about my approach is:

    Sessions focus on mindfulness, the mind-body connection, and identifying what's holding you back from living a rich and full life. This may include work like body scans, unhooking from intrusive thoughts and clarifying what you value most in life.

  • Together, we will:

    Use mindfulness, body-awareness, and self-compassion to experience difficult emotions and explore your relationships, while also building awareness of the ingrained patterns that stop you from living as your authentic self.

  • I specialize in working with people who:

    feel unhappy with their body, cope with disordered eating behaviors and seek a positive relationship with food, their body and, thus, life.

More Details:

In-Network with:

No Insurers

Languages Spoken:

English

Years Licensed:

1