I take a very relational and person centered approach based off of Carl Rogers and neuroscience supporting the transformative and healing power of safe connection.

I want to offer people a relaxed environment where they are comfortable, known, and free to share their honest struggles without fear of judgment. We will work together to find your voice, practice self-compassion, and create a path towards healing.

Warm, empathetic, understanding, genuine, nonjudgmental, accepting

I specialize in work with clients experiencing low self-worth, grief, anxiety, depression, and codependency/relationship issues.

I love listening to people’s stories, and help identify and rework the narratives that keep them stuck.

Blue Hill Therapy is a group practice offering support to those working through life transitions, family of origin pain, low self esteem, identity, anxiety, depression, and relationship difficulties.