Shelly O'Donnell

My clients describe me as:

You’ll find my counseling style to be relaxed, warm, direct, and collaborative while never underselling the value of humor and connection.

Something to know about my approach is:

I use several treatment modalities in my work, however, the most important aspect of therapy is ensuring you feel safe, heard, and respecte in the therapeutic relationship.

Together, we will:

Relearn how to love yourself and feel more connected in your relationships and to the world around you. In therapy we can work to increase your feelings of self-worth, improve relationships, and reignite that spark that has been seemingly lost.

I specialize in working with people who:

If this fits you, we may be a good match: difficulty connecting with yourself or others, struggles with relationships, insecurities creating a barrier to vulnerability, struggling to manage difficult emotions.

More about me and my practice:

My counseling practice will always be a place where everyone is welcome, regardless of gender, ethnicity, race, creed, sexuality, religion, or other.