I currently have a waitlist. If you'd like to be added to it, I will reach out when a spot becomes available.
My clients describe me as:
I am described as welcoming, warm, and curious. I challenge clients in a direct but gentle way when needed. I value showing up as my authentic self.
Something to know about my approach is:
I practice from a narrative, person-centered approach and view the counseling relationship as a collaborative effort. I also draw from Acceptance and Commitment Therapy (ACT), Gottman Method, and Health at Every Size.
Together, we will:
Explore your concerns with a sense of curiosity and compassion. We'll challenge unhelpful narratives that keep you feeling stuck and write new ones. We will identify your values to use as a guide for living authentically and achieving your goals.
I specialize in working with people who:
I work with clients who have had to push their needs aside (loved ones of those struggling with mental illness or substance use, people in the helping professions, etc.) often manifesting in anxiety, depression, perfectionism, and low self-worth.
$90 - $125In-Network with:
No InsurersLanguages Spoken: