a judgment-free space to say what needs to be shared and culturally celebratory ways to express yourself. We may even laugh!

I will offer you multiple types of therapy as we work together. This is a partnership. You decide which one resonates with you the most. I offer EMDR, Brainspotting, and Somatic treatment if you are open to it!

dissect the nuances of life changes. My population expertise is with Caregivers, Military Families, and the BIPOC community. I am adamant about social justice!

care for others and are tired of being tired. Those who are more afraid of NOT doing the work. Those that are tired of carrying old baggage. Those ready to make peace with their past.

I am a Veteran, married to a Veteran. We have a blended family with one adult child on the spectrum. We also are Caregivers to our parents.