Warm, direct, and understanding, I focus on building a safe relationship while encouraging you to step outside your comfort zone for growth

I work collaboratively with you to identify unhelpful patterns, strengthen your emotional well-being, & build a path toward recovery. Together we’ll navigate this journey, empowering you to feel confident.

Explore the challenges that brought you to therapy. We’ll work to strengthen your self-esteem, build coping skills, and identify your core values, helping you live a life that feels authentic and truly worth living.

Young adults, late teens, men, & families facing challenges with life transitions, suicidality, low self-esteem, substance use, & borderline personality disorder. My clients are often seeking to find their place in the world & learning how to thrive

My own life experiences with family members gave me a deep understanding of substance use and mental health, inspiring me to help others.

I offer in person therapy in Houston, TX and telehealth services in Texas, Minnesota, Maryland, Arizona, Indiana, and Colorado.