My clients know that I will approach our sessions with authenticity and free of judgement. My clients also know that I will hold them accountable.
Something to know about my approach is:
I believe our actions affect our thoughts and our thoughts affect our actions. Developing a deeper understanding of the two will help use create new ways of navigating life.
Together, we will:
We will set attainable therapeutic goals, and work collaboratively towards a deeper understanding and healing. We will explore past experiences to help uncover patterns while developing skills that you can use in the present.
Something that stands out about where I offer therapy is:
I offer convenient and confidential telemental health.