Monday-Thursday 9am-7pm, Friday 9am-2pm
My clients describe me as:
I believe my clients would describe me as calm, attentive, and someone who genuinely cares about their well-being.
Something to know about my approach is:
My style is simple and straightforward, but not intrusive. I allow my clients to take the lead in regards to the goals they want to set, and we work together to identify the tools that will best fit their needs.
Together, we will:
I work with clients on understanding their values, acceptance, reframing negative thoughts and self-talk, building healthy habits, improving self-esteem and self-efficacy, practicing mindfulness and self-compassion.
I became a therapist because:
I want to be a part of reducing the stigma surrounding mental health for all people, but especially BIPOC.
More about me and my practice:
I believe many of us instinctively know what we need, but we often fight against it because it causes discomfort or pain. But we cannot grow without discomfort, and I want to help you become comfortable with being uncomfortable.
$55 - $150
In-Network with:No Insurers
Languages Spoken:English
Years Licensed:2