We believe in an “Empowerment Approach." Although you may not realize it, you have many strengths and skills that we will build upon to assist you in reaching your goals.

gain insight in making the changes to take back control of your life, tame the chaos that presents itself in the mind and body s, uncover strengths and rewire the thought process to create resilience. We can't wait to empower you!

non-judgmental, passionate, compassionate, empathetic and empowering!

At The Empowering Space, our purpose is to provide a non-judgmental, encouraging virtual space to help you feel rejuvenated, recharged and empowered.

Therapy encourages self-exploration, the ability to learn and use healthy coping skills, and improve self-esteem for increased happiness and overall fulfillment in life. Allow us to partner with you on this journey!